Weigh In record (no journal entry) for 26 October 2020
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166.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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461 kcal
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Fat: 29.38g | Prot: 15.81g | Carb: 37.29g.
Lunch: Pistachio Nuts, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Triscuit Crackers Original, Cheddar Cheese. more...
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losing 0.6 lb a week
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