Weigh In record (no journal entry) for 13 December 2010
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117.2 lb
Lost so far: 18.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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452 kcal
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Fat: 7.14g | Prot: 16.39g | Carb: 89.77g.
Breakfast: 2% milk, kashi island vanilla. Snacks/Other: Apple, Kashi mocha almond bar. more...
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losing 1.2 lb a week
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Shaynzz's weight history
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