R1P3D1
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141.6 lb
Lost so far: 12.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1062 kcal
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Fat: 70.70g | Prot: 66.83g | Carb: 33.91g.
Breakfast: italian chicken sausage, Cream (Half & Half), Egg. Lunch: Cabbage roll pie, Multi vitamin, Avocados slim cado, Fish Oil Omega 3. Dinner: Green Olives, Turkey jerky, mezetta italian mix, Kale, Willy's pickled eggs. Snacks/Other: Apples. more...
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gaining 2.8 lb a week
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hardestyal's weight history
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