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R1P3D2
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141.6 lb
Lost so far: 12.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1212 kcal
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Fat: 75.93g | Prot: 69.62g | Carb: 40.94g.
Breakfast: Egg, Cream (Half & Half), italian chicken sausage. Lunch: Cabbage roll pie, Kale, Fish Oil Omega 3, Avocados slim cado, Multi vitamin. Dinner: 100% Pure Sesame Seed Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pickles sugar free sweet baby, Pork tender. Snacks/Other: Butter, Apples. more...
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steady weight
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