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lochnessa
Journal
11 Dec 10
lochnessa's Journal, 11 December 2010
lochnessa's Profile
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Weigh In record (no journal entry) for 11 December 2010
160.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2010:
768 kcal
Fat: 13.50g | Prot: 41.39g | Carb: 125.04g.
Breakfast:
vanilla slim fast powder, skim milk, yoplait raspberry cheesecake.
Lunch:
baked sweet potato chips, lean cuisine spa mushroom.
more...
2124 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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lochnessa's weight history
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