lochnessa's Journal, 21 December 2010

Weigh In record (no journal entry) for 21 December 2010
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2010:
2408 kcal Fat: 101.08g | Prot: 106.07g | Carb: 290.21g.   Breakfast: breakfast pizza, Sugar Free Maple Syrup, Milk (1% Lowfat with Added Vitamin A), coffee, decaf, Oatmeal. Lunch: buffalo wings, arby's potato cakes, arby's beef and cheddar. Snacks/Other: carrot cake with cream cheese. more...
gaining 0.3 lb a week

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