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Lunch on the go - Chicken and beef casserole with dumplings:)
Diet Calendar Entry for 14 October 2020:
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3597 kcal
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Fat: 110.01g | Prot: 243.81g | Carb: 403.86g.
Breakfast: Blueberries , Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, Morrisons Signature 85% Cocoa Dark Chocolate , Lidl Dark Chocolate (81%), Tesco 85% Cocoa Plain Chocolate, Grapefruit (Pink and Red) , MyProtein Impact Whey Protein - Strawberry Cream 1kg, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Bananas , Alpro Soya Unsweetened Soya Milk, Alpro Unsweetened Almond Milk, Morrisons British Semi Skimmed Milk, Tesco Organic Oats, Croissant. Lunch: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Morrisons British Semi Skimmed Milk, Asda Baker's Selection Lemon Muffin, Bananas , Potato, Sweet Potato , Freshona Butter Beans, Patak's Tikka Masala Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Apples , Broccoli , Tesco Beef Casserole with Dumplings, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Heinz Baked Beans No Added Sugar , Arla Protein Cheese, Heinz Reduced Salt & Sugar Tomato Ketchup, Warburtons Wholemeal Protein Thins, Tesco Turkey Sausages. Snacks/Other: Black Olives, Alesto Milled Chia Seeds, Tesco Value Cottage Cheese, Omega 3, Spinach, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Morrisons 100% Smooth Peanut Butter. more...
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 Comments
That looks like a good hearty meal. What's that on top of the dumpling?
14 Oct 20 by member: Nadolig
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It was perfect on a cold day like today, and it's either beef or chicken:)
14 Oct 20 by member: MikeJustin
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Or a bit of both for that matter haha
14 Oct 20 by member: MikeJustin
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I’m fascinated by your lunches on the go! Do you batch cook them?
14 Oct 20 by member: JanusWoman
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Yes, I normally try and prepare everything on Sunday to save having to cook much during the week:)
14 Oct 20 by member: MikeJustin
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It always looks delicious ...... all you need is a little old lady lodger to test food for you ..... cough, cough, oh look I'm free !!!!! xx
15 Oct 20 by member: Nadolig
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Hahaha, ok I will bear you in mind:P
16 Oct 20 by member: MikeJustin
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