There we go....Back on the horse. :-)
|
165.2 lb
Lost so far: 44.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2013:
|
196 kcal
|
Fat: 2.36g | Prot: 15.59g | Carb: 38.47g.
Breakfast: Kashi GOLEAN Original Cereal, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Tassimo Swiss Hazelnut Coffee. more...
|
losing 3.5 lb a week
|
Comments
Woohoo! You're already on fire :-)
14 Nov 13 by member: Annabelle3117
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|