WonderWoman6806's Journal, 12 November 2013

Here I am. Re-dedicating myself to making the right choices instead of the easier ones. It's been a reminder of how easy it is to slip back into old familiar habits, particularly ones of taste. I am a flavor junkie. One bite of chocolate is not enough. BUT, my willpower is stronger, my character is stronger, my drive is stronger than my addiction to sweets. I've been strong enough before, I am strong enough now.
I can do this!!! :-)
166.2 lb Lost so far: 43.8 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 November 2013:
407 kcal Fat: 7.10g | Prot: 32.94g | Carb: 64.21g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, Kashi GOLEAN Original Cereal. Lunch: Fresh & Easy Chicken Fajita Fillings, Milk (Fat Free or Skim, Calcium Fortified), Lipton Black Tea Bags, Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce. more...
on diet WonderWoman6806's own diet   gaining 0.2 lb a week


You are definitely stronger than sweets! You were a big inspiration and the one person that got me going on all this, and I owe you BIG! You commented on one of my posts before we were buddies, and it made all the difference for me. Thank you for that. I'm glad you're back, and I look forward to chatting with you! 
12 Nov 13 by member: Yolanda9179
Yolanda -- It's you who are inspiring me, now! 
12 Nov 13 by member: WonderWoman6806
Glad I can return the favor :-)  
12 Nov 13 by member: Yolanda9179


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