MikeJustin's Journal, 06 October 2020

Baby plum tomatoes, black olives, mushrooms and spinach:)

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3721 kcal

Fat: 107.88g | Prot: 252.88g | Carb: 420.53g.   Breakfast: Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, Morrisons Signature 85% Cocoa Dark Chocolate , Lidl 95% Dark Chocolate, Tesco 85% Cocoa Plain Chocolate, Bananas , Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Sultanas, Bananas , Tesco Organic Oats , Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Alesto Fruity Linseed Mix. Lunch: Almond Butter, Tesco Wholegrain Microwave Rice, Stute Diabetic Strawberry Jam, Deluxe Wholemeal Seeded Farmhouse , Eatlean Grated Protein Cheese, Morrisons 5% Lean Steak Mince, Tesco Everyday Value Chilli Con Carne Sauce , Tesco Red Kidney Beans in Water, Apples , Sainsbury's Wholemeal Muffins , By Sainsbury's Oatmeal and Raisin Cookies , Tesco Katsu Chicken Breast Fillet, Rowse Honey, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Grapefruit (Pink and Red) , Morrisons British Semi Skimmed Milk, Aldi Crumpet, Green Giant Sweetcorn . Dinner: Tesco Baby Plum Tomatoes, Mushrooms, Black Olives, Spinach. Snacks/Other: Tesco Sourdough Rye Bloomer, Eatlean Protein Cheese, Alesto Milled Chia Seeds, Finn Crisp Original Sourdough Rye Thins, Morrisons 100% Smooth Peanut Butter, Tesco Value Cottage Cheese, Omega 3. more...