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I took today off from working out. I'm def addicted to walking every night regardless of the weather. But today I felt like I had a hangover from staying up so late and having to wake up early for work. Today was the first morning after working out at night that I couldn't get out of bed.
I didn't eat all day until around 3 or 4 pm. And I just picked every hour. I wasn't hungry just bored. And that freaks me out that I'll fall back into old habits.
Diet Calendar Entry for 03 December 2010:
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1227 kcal
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Fat: 36.65g | Prot: 47.37g | Carb: 180.80g.
Breakfast: trail mix bar. Dinner: beef stew, l'oven fresh, laughing cow cheese. Snacks/Other: saltine craker, cookie, chips, rocky road ice cream. more...
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