|
Well here I am again. Like a freaking yo-yo. I keep going up and down, up and down. Each time I say it won't happen again, but then I fail. I need motivation. I need support. I am determined to make my 2010 new years resolution come true...BEFORE the year ends!!! So I have one month to reach my weight loss goal. It doesn't seem like I can actually achieve it. But if I go for it 150% then at least I'll be a heck of a lot closer to my goal than I am right now.
So here goes to my end of the year resolution! LETS DO IT!!
Diet Calendar Entries for 29 November 2010:
|
1487 kcal
|
Fat: 40.78g | Prot: 112.41g | Carb: 176.72g.
Breakfast: omega trek, GOLEAN Cereal, 100% Egg Whites, Cage Free Grade A Brown Egg, Fat Free Milk. Lunch: chobani peach, grapefruit, starkist tuna, triscuit. Dinner: Indian Palak Paneer. Snacks/Other: Apples, Fat Free Milk, Natural Creamy Peanut Butter. more...
|
|
2476 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|