majarichie's Journal, 26 November 2010

Down a few more pounds. The next big mark will be 350, got to keep pushing forward.
387.0 lb Lost so far: 37.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2010:
879 kcal Fat: 15.08g | Prot: 104.14g | Carb: 112.61g.   Breakfast: Non-Dairy Creamer, coffee, oat revolution. Lunch:  diet cola, baby spinach, great value fat free turkey, flatout, sweet potato, baby carrots. Dinner: diet soda, Smart & Delicious Low Carb High Fiber Tortillas, seitan. more...
losing 4.2 lb a week

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