Weigh In record (no journal entry) for 24 November 2010
|
198.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2010:
|
2032 kcal
|
Fat: 70.17g | Prot: 121.17g | Carb: 194.79g.
Breakfast: Activa Yogurt, Cheez Whiz, Non-Hydrogenated Margarine, Classic White Bread. Lunch: Noodles, Chicken Breast. Dinner: Pork, Baked Potato. Snacks/Other: Kraft Cheez Whiz, Beer, Bread, Gatorade, Ruffles. more...
|
|
3333 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 3 hours, Hockey - 1 hour. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adaram's weight history
|