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I am pleased with my choices today. I had a small amount of the leftover chocolate pudding for lunch, and I resisted it when my husband offered me some after dinner! i had another banana and mango smoothie, which has left me feeling full without the surplus calories.
Diet Calendar Entry for 22 November 2010:
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2257 kcal
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Fat: 61.10g | Prot: 88.05g | Carb: 713.48g.
Breakfast: Lite Milk, Mango, banana. Lunch: cheese. Dinner: basmati rice, frozen vegetables, orange juice just juice, chicken stock, chicken thigh fillet. Snacks/Other: milk, Vanilla Creme D'lite 100g, Mango, banana, cheese, Snakes, biscuit, cream, Mocha self saucing pudding. more...
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