Weigh In record (no journal entry) for 08 November 2010
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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2134 kcal
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Fat: 68.31g | Prot: 71.16g | Carb: 261.72g.
Breakfast: Regular Coffee. Lunch: Diet Rally Cola, Turkey Breast Meat, American Cheese Slice. Dinner: 2% Fat Milk, Crispix Cereal. Snacks/Other: White Table Wine, Triscuit Crackers Original, Pepper Jack Cheese, Sharp Cheddar Cheese, Coffee with Milk and Sugar, Light Fat Free Boston Creme Pie Yogurt, Butterfinger Bar, Dark Chocolate Fudge Brownie Mix. more...
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1823 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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