| January 2012 |
| Fri 6th: |
1361 *
|
76%
|
fat: 44.49g |
| |
protein: 75.67g |
| |
carbs: 161.79g |
|
1755*
|
 394
|
| Thu 5th: |
1131 *
|
63%
|
fat: 35.86g |
| |
protein: 56.55g |
| |
carbs: 142.49g |
|
2299*
|
1168
|
| Wed 4th: |
1080 *
|
60%
|
fat: 46.38g |
| |
protein: 44.82g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 3rd: |
462 *
|
26%
|
fat: 9.64g |
| |
protein: 31.86g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 2nd: |
1067 *
|
59%
|
fat: 42.65g |
| |
protein: 38.46g |
| |
carbs: 137.78g |
|
-
|
-
|
| Sun 1st: |
691 *
|
38%
|
fat: 15.78g |
| |
protein: 27.81g |
| |
carbs: 109.50g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
374 *
|
21%
|
fat: 3.28g |
| |
protein: 15.71g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 30th: |
1354 *
|
75%
|
fat: 41.28g |
| |
protein: 80.71g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 29th: |
1184 *
|
66%
|
fat: 43.38g |
| |
protein: 40.71g |
| |
carbs: 159.10g |
|
2171*
|
987
|
| Wed 28th: |
1044 *
|
58%
|
fat: 23.28g |
| |
protein: 55.71g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 27th: |
834 *
|
46%
|
fat: 20.28g |
| |
protein: 43.71g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 26th: |
1742 *
|
97%
|
fat: 62.73g |
| |
protein: 52.44g |
| |
carbs: 162.63g |
|
-
|
-
|
| Sat 24th: |
236 *
|
13%
|
fat: 8.23g |
| |
protein: 4.60g |
| |
carbs: 35.69g |
|
-
|
-
|
| Fri 23rd: |
675 *
|
38%
|
fat: 7.03g |
| |
protein: 8.36g |
| |
carbs: 62.52g |
|
-
|
-
|
| Thu 22nd: |
950 *
|
53%
|
fat: 41.41g |
| |
protein: 62.86g |
| |
carbs: 86.20g |
|
2292*
|
1342
|
| Wed 21st: |
758 *
|
42%
|
fat: 31.12g |
| |
protein: 33.46g |
| |
carbs: 85.73g |
|
-
|
-
|
| Tue 20th: |
987 *
|
55%
|
fat: 36.60g |
| |
protein: 48.56g |
| |
carbs: 117.88g |
|
2291*
|
1304
|
| Mon 19th: |
1388 *
|
77%
|
fat: 66.72g |
| |
protein: 54.59g |
| |
carbs: 135.68g |
|
-
|
-
|
| Sun 18th: |
694 *
|
39%
|
fat: 30.46g |
| |
protein: 47.28g |
| |
carbs: 55.93g |
|
-
|
-
|
| Sat 17th: |
1058 *
|
59%
|
fat: 17.72g |
| |
protein: 54.14g |
| |
carbs: 87.46g |
|
-
|
-
|
