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Have not lost weight in two months now. Have noticed that my thighs are firmer and my arms are a little stronger. So I guess it's not a total loss. I'm trying to stay positive but it's starting to get hard when every week I'm fighting just to stay at the number I was before. And I see other people on this site dropping 2-3 pounds a week. I'm jealous of even the 1/2 pound a week people. But I know I shouldn't be. I'm so close to my ideal weight that it's not near as easy as it would be if I was 50lbs off or sometime, you know? I'm still sick of dieting since I've been doing this since March and am only down 10lbs. That's barely a pound a month now. Anyway, staying positive. I feel good today. Boyfriend is going out with friends tonight so I'm making friends with the gym. Yeah gym.
Diet Calendar Entries for 18 November 2010:
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1296 kcal
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Fat: 22.59g | Prot: 102.06g | Carb: 191.34g.
Breakfast: milk, corn flakes. Lunch: shredded cheese, pasta sauce prego, spaghetti squash. Dinner: Whey Protein Powder - Vanilla Creme, high fiber tortilla, chicken breast, milk. Snacks/Other: dried fruit, fudgesicle, oatmeal, orange. more...
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2410 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Housework - 4 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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