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What??? I felt like I was staving myself yesterday (I wasn't, but I said no to food A LOT of times)and I have put on 400 grams. Hubby said that it's neither here nor there but I'm gonna need some help to stay on the wagon today!
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233.7 lb
Lost so far: 4.9 lb.
Still to go: 68.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2010:
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2252 kcal
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Fat: 65.43g | Prot: 91.16g | Carb: 500.49g.
Breakfast: skim milk cappuccino, Vanilla Creme D'lite, No Frills Toasted Muesli, Lite Milk, coconut oil, honey, banana. Lunch: Ultraslim Shake, cheese, Ham, Wholemeal bread slices (2). Dinner: pumpkin, frozen vegetables, Fish Fingers (5), basmati rice. Snacks/Other: Scone with Fruit, Strawberry Jam, wholemeal bread, black coffee. more...
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gaining 9.3 lb a week
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