sbartulla's Journal, 15 November 2010

So today was my first day of school with food already prepped. It was so much easier to snack that way. I also didn't feel like I wanted to eat the entire kitchen when I got home. It seems I am still not eating enough once I put my calories in and I wonder if that is stopping me from losing weight. I did join 2 challenges and the hardest for me will be the weigh in challenge because you are not suppose to weigh yourself more than once. I really hope I can stick with this because I deserve to feel good. Plus I want my kids to proud of me.

Diet Calendar Entries for 15 November 2010:
1118 kcal Fat: 33.56g | Prot: 67.30g | Carb: 151.00g.   Breakfast: Almonds. Lunch: 6" Double Turkey Breast. Dinner: Pumpkin Pie (Commercial), Golden Cut Sweet Potatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Almonds, Just For One - Cauliflower & Cheese Sauce, Gala Apple (Medium). more...
3211 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I find preparing the food in advance really helps too :) It will be hard but you can do it :) 
16 Nov 10 by member: dinosaur247

     
 

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