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today as been a good day. went for a 2 hr walk this morning and and another 1 hr walk this afternoon. it is getting colder out weather is changing. it is so hard to drop weight.my mom just went out and bought a huge bag of m&m's wow!! I have to stay on track.
Diet Calendar Entry for 07 October 2013:
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1267 kcal
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Fat: 59.76g | Prot: 72.14g | Carb: 115.52g.
Breakfast: Pringles Original Potato Crisps, Thomas' Original English Muffins, Fried Egg. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Baby Spinach, Lettuce Salad with Assorted Vegetables. Dinner: KFC Grilled Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: M&M's Peanut M&M's (Package). more...
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