Finally moved.
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2013:
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2433 kcal
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Fat: 91.09g | Prot: 141.32g | Carb: 285.68g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, kellogsl special k Protein Plus, Milk (Nonfat). Lunch: Casey's Sausage Pizza, Skinless Chicken Breast, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Frito-Lay Grandma's Homestyle Cookies - Peanut Butter. Dinner: Little Caesars Italian Cheese Bread, Little Caesars Sausage Pizza, Savoritz Original Buttery Round Crackers. more...
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2281 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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losing 0.2 lb a week
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