| November 2017 |
| Tue 28th: |
1487 *
|
65%
|
fat: 72.34g |
| |
protein: 56.60g |
| |
carbs: 153.66g |
|
-
|
-
|
| Mon 27th: |
1739 *
|
76%
|
fat: 61.59g |
| |
protein: 79.96g |
| |
carbs: 211.84g |
|
-
|
-
|
| Mon 6th: |
1003 *
|
44%
|
fat: 34.80g |
| |
protein: 45.79g |
| |
carbs: 130.04g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
1095 *
|
48%
|
fat: 29.43g |
| |
protein: 51.62g |
| |
carbs: 168.21g |
|
-
|
-
|
| Thu 12th: |
1076 *
|
47%
|
fat: 23.43g |
| |
protein: 59.62g |
| |
carbs: 171.96g |
|
-
|
-
|
| Wed 11th: |
292 *
|
13%
|
fat: 3.73g |
| |
protein: 16.36g |
| |
carbs: 50.06g |
|
-
|
-
|
| Tue 10th: |
2203 *
|
96%
|
fat: 86.13g |
| |
protein: 105.31g |
| |
carbs: 249.85g |
|
-
|
-
|
| Mon 9th: |
2053 *
|
89%
|
fat: 73.54g |
| |
protein: 94.14g |
| |
carbs: 257.79g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
1326 *
|
58%
|
fat: 62.38g |
| |
protein: 44.41g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 25th: |
2030 *
|
88%
|
fat: 94.00g |
| |
protein: 55.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Wed 24th: |
1708 *
|
74%
|
fat: 79.27g |
| |
protein: 73.24g |
| |
carbs: 183.04g |
|
-
|
-
|
| Tue 23rd: |
2006 *
|
87%
|
fat: 111.55g |
| |
protein: 51.00g |
| |
carbs: 215.54g |
|
-
|
-
|
| Mon 22nd: |
1524 *
|
66%
|
fat: 53.00g |
| |
protein: 48.73g |
| |
carbs: 223.60g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1426 *
|
62%
|
fat: 60.33g |
| |
protein: 63.57g |
| |
carbs: 155.98g |
|
-
|
-
|
| Mon 24th: |
812 *
|
35%
|
fat: 18.82g |
| |
protein: 42.87g |
| |
carbs: 106.31g |
|
-
|
-
|
| Fri 21st: |
933 *
|
41%
|
fat: 24.71g |
| |
protein: 56.64g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 20th: |
1342 *
|
58%
|
fat: 46.28g |
| |
protein: 44.26g |
| |
carbs: 189.56g |
|
-
|
-
|
| Wed 19th: |
2095 *
|
91%
|
fat: 74.15g |
| |
protein: 124.64g |
| |
carbs: 237.82g |
|
-
|
-
|
| Tue 18th: |
2411 *
|
105%
|
fat: 101.35g |
| |
protein: 107.04g |
| |
carbs: 230.82g |
|
-
|
-
|
| Mon 17th: |
1642 *
|
71%
|
fat: 73.67g |
| |
protein: 61.51g |
| |
carbs: 190.29g |
|
-
|
-
|
