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Feeling very ill last two days. So I have not had my walk. I wonder how many calories coughing burns?
Diet Calendar Entries for 14 November 2008:
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1041 kcal
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Fat: 21.93g | Prot: 68.32g | Carb: 136.05g.
Breakfast: water, splenda, half and half, coffee, wheat bread natures own, egg. Lunch: natures own wheat bread, water, Chicken Salsa Soup. Dinner: sugar, sweet potato, zucc, shrimp, light italian dressing, Garden Salad (Side). Snacks/Other: halls, splenda, half and half, coffee, chocolate 60, apple. more...
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3198 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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 Comments
I am so sorry to hear you are under the weather and hope you are feeling better very very soon!
Hugs!
14 Nov 08 by member: dawn0001
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Is it the flu? Take care of yourself, because it can be debilitating (which I am sure you know). Hope you feel better soon.
14 Nov 08 by member: Sousani
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I don't think it is the flu.We call it the Crud here in cajunland . Everyone has sinus issues this time of year. They burn sugarcane and almost every one suffers. I made homeade chicken soup and will get alot of rest this weekend . Thanks for the kind words.
14 Nov 08 by member: khoyt
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I hope you are feeling better today.
15 Nov 08 by member: Sousani
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