Weigh In record (no journal entry) for 10 August 2020
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145.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1476 kcal
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Fat: 70.39g | Prot: 72.29g | Carb: 137.13g.
Breakfast: Sadia Mussarela, Crepioca. Lunch: Arroz Branco (Cozido), Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Arroz Branco (Cozido), Quero Feijão Carioca, Maxixe, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata, Bomba de Chocolate. more...
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gaining 0.2 lb a week
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mirianreiis's weight history
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