Weigh In record (no journal entry) for 05 August 2020
|
192.7 lb
Lost so far: 22.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2020:
|
1955 kcal
|
Fat: 114.42g | Prot: 145.68g | Carb: 218.62g.
Breakfast: Old Wisconsin Turkey Sausage Sticks, Meat Loaf Made with Chicken or Turkey. Lunch: Jack in the Box Regular Beef Taco, Libby's Sweet Peas, Turkey Meat Loaf. Dinner: DiGiorno Pizzeria! Four Cheese Pizza, Luv Yu Honey Almond Cookies, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Planters Trail Mix Honey Nut Medley, Trader Joe's Dark Chocolate Peanut Butter Cups, Orville Redenbacher's Movie Theater Butter Popcorn. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightning75715's weight history
|