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Taysmama32
Journal
08 Nov 10
Taysmama32's Journal, 08 November 2010
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Weigh In record (no journal entry) for 08 November 2010
209.8 lb
Lost so far:
0.2 lb
.
Still to go:
24.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 November 2010:
1116 kcal
Fat: 55.13g | Prot: 62.53g | Carb: 94.67g.
Breakfast:
Pizza with Meat, Coffee, Splenda.
Lunch:
Chorizo & Eggs, Diet Cola Chicken, Mashed potatoes.
Dinner:
orange, Roasted Cilantro Lime Butter Corn, Adobe and Parmesan Crusted Tilapia.
Snacks/Other:
Corn nuts.
more...
3442 kcal
Activities & Exercise:
Housework - 4 hours and 30 minutes, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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