theatredivachu's Journal, 04 November 2008

224.0 lb Lost so far: 16.0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

---

568 kcal

Fat: 21.26g | Prot: 15.35g | Carb: 78.36g.   Breakfast: Donut, Light Plain Cream Cheese, Sesame Seed Bagel. more...

3501 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Exercise machine (moderate) - 20 minutes, Driving - 2 hours and 10 minutes, Sitting - 7 hours and 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...