Weigh In record (no journal entry) for 22 July 2020
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139.6 lb
Lost so far: 22.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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122 kcal
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Fat: 2.69g | Prot: 1.99g | Carb: 23.29g.
Breakfast: Boiled Potato (without Peel). more...
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losing 9.3 lb a week
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Scoldy's weight history
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