Weigh In record (no journal entry) for 21 July 2020
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140.9 lb
Lost so far: 21.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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237 kcal
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Fat: 0.27g | Prot: 5.09g | Carb: 54.75g.
Lunch: Potatoes (Flesh, Without Salt, Boiled) . more...
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losing 10.8 lb a week
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Scoldy's weight history
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