Weigh In record (no journal entry) for 11 September 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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836 kcal
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Fat: 12.82g | Prot: 26.66g | Carb: 167.50g.
Breakfast: Horlick's Malt-based Food Drink, Kretschmer Wheat Germ, Fiber One 80 Calorie Cereal - Chocolate, General Mills Cinnamon Toast Crunch Cereal, General Mills Whole Grain Cheerios, Horizon Organic 100% Lactose-free 2% Reduced Fat Milk, Water, Traditional Medicinals Mother's Milk Tea, Gevalia Green Tea with Mango, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Chiquita Banana. Lunch: Gevalia Green Tea with Mango, V8 Low Sodium Original 100% Vegetable Juice, Vitafusion Calcium Gummy Vitamins, Traditional Medicinals Mother's Milk Tea. more...
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steady weight
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