| September 2013 |
| Tue 24th: |
788 *
|
46%
|
fat: 30.99g |
| |
protein: 32.46g |
| |
carbs: 93.01g |
|
-
|
-
|
| Fri 20th: |
420 *
|
25%
|
fat: 11.18g |
| |
protein: 19.68g |
| |
carbs: 68.47g |
|
-
|
-
|
| Thu 19th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 16th: |
893
|
53%
|
fat: 18.68g |
| |
protein: 29.01g |
| |
carbs: 166.14g |
|
-
|
-
|
| Sun 15th: |
2976
|
175%
|
fat: 151.80g |
| |
protein: 88.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Thu 12th: |
1954
|
115%
|
fat: 81.40g |
| |
protein: 86.33g |
| |
carbs: 232.72g |
|
2554*
|
 600
|
| Wed 11th: |
836
|
49%
|
fat: 12.82g |
| |
protein: 26.66g |
| |
carbs: 167.50g |
|
-
|
-
|
| Tue 10th: |
1241
|
73%
|
fat: 30.00g |
| |
protein: 53.60g |
| |
carbs: 194.07g |
|
2921*
|
1680
|
| Mon 9th: |
594
|
35%
|
fat: 10.50g |
| |
protein: 20.25g |
| |
carbs: 103.22g |
|
-
|
-
|
| Sun 8th: |
182
|
11%
|
fat: 1.00g |
| |
protein: 3.50g |
| |
carbs: 40.00g |
|
-
|
-
|
