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So, I know I'm supposed to be on Day 4, but I have decided to start today as Day #1 because it's such a perfect Day #1 - November 1st, Monday! So my goals for this week are to stay on track for what I have designated out in my menu. Last night, I took an hour to sit down and write what I would eat for the entire week! I would really like to follow it to the T and have an AWESOME W/I on Saturday! So far, so good today!
Diet Calendar Entry for 01 November 2010:
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862 kcal
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Fat: 6.40g | Prot: 52.49g | Carb: 152.46g.
Breakfast: Bananas, Deep Chocolate Vitatops. Lunch: carrots, white potatoes, pot roast. Dinner: jambalaya, broccolli. Snacks/Other: yoplait, pear, chammomile tea. more...
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