This was a great birthday present to me!
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170.4 lb
Lost so far: 37.6 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2010:
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1226 kcal
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Fat: 55.98g | Prot: 57.39g | Carb: 124.87g.
Breakfast: teaspoon sugar, coffee brewed, Thomas cinnamon raisin muffin, country crock churn style. Lunch: Pepperoni deLITE. Dinner: steamed brocolli, Cheeseburger. more...
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losing 2.8 lb a week
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