Weigh In record (no journal entry) for 31 October 2010
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181.0 lb
Lost so far: 25.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2010:
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572 kcal
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Fat: 40.89g | Prot: 37.43g | Carb: 11.85g.
Breakfast: kraft mexican cheese blend, smoked ham, eggs, half and half, coffee. Lunch: fish, celery, coffee, half and half, yellow onion], black olives, ranch dressing, sugar free jello, radishes, tomatoes. more...
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steady weight
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marciabar's weight history
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