Mikaracat's Journal, 03 July 2020

Tabbouleh and Chickpea stuffed Bell Peppers with Grilled Chicken Thighs and Creamy Feta Dressing. 520 cals, and worth every bit!

Diet Calendar Entries for 03 July 2020:
1294 kcal Fat: 42.83g | Prot: 99.66g | Carb: 128.23g.   Breakfast: Core Power Elite Vanilla Protein Shake, Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener Packets,  Coffee (Brewed From Grounds). Lunch: Strawberries, Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Dinner: Pompeian Red Wine Vinegar, Athenos Natural Crumbled Feta Cheese, Perdue Boneless Skinless Chicken Thighs, Goya Bulgur Wheat,  Extra Virgin Olive Oil, Daisy Light Sour Cream,  Lemon,  Scallions or Spring Onions ,  Tomatoes, Trader Joe's Persian Cucumber, Bell Peppers, Goya Chick Peas. Snacks/Other: Lucerne Half & Half,  Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets,  Coffee (Brewed From Grounds), Lucerne Half & Half. more...
4173 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 5 minutes, Walking (slow) - 2/mph - 15 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 40 minutes, Watching TV/Computer - 1 hour, Reading - 4 hours, Sitting - 2 hours, Cooking - 30 minutes. more...

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Comments 
Looks grand!!  
03 Jul 20 by member: melissatwa
That sounds good. I love tabbouleh! I especially like it with garde fresh tomatoes and mint. I am waiting for tomatoes.  
04 Jul 20 by member: wholefoodnut
I love your bowl !  
04 Jul 20 by member: Tkat09
Chickpeas are a great food and underrated.  
05 Jul 20 by member: Pudge Pudge
I love your China. 
05 Jul 20 by member: peggy1180

     
 

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