Weigh In record (no journal entry) for 27 October 2010
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145.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1237 kcal
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Fat: 45.14g | Prot: 67.99g | Carb: 140.34g.
Breakfast: Skinny Mocha (Tall), Sunrise Breakfast Pizza. Lunch: peas, tuna helper. Dinner: corn bread, beans and franks. Snacks/Other: grape isopure, peanut m&m. more...
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losing 1.3 lb a week
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Army Wife's weight history
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