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I wanted to share my reasons for disappointing myself last month. Those who know me are aware that my family has been hit hard over the past two years. My son had twin daughters(well his wife did) One twin remains in the hospital over a year & a half later. Since the outbreak I have had the amazing pleasure of watching the Meatballs(Olivia & Jayden) whilst the parents are at the hospital with Bubbles(Adriana). Carbs, sugar & sheer frustration ensued. I am still caring(full time) for my Mother(since my step-fathers death, then my step-sisters death, then my Brother's death last year). No gym. I can work out in my basement but then my Hubby watches and critiques . Really, no excuses. I've missed these little rant sessions... thank you all🙏🙋
Diet Calendar Entry for 01 July 2020:
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1123 kcal
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Fat: 49.59g | Prot: 77.41g | Carb: 90.72g.
Breakfast: Silk Pure Almond Milk - Original, Coffee, Splenda Sweet Cream Coffee Creamer, Great Value Turkey Sausage Patties, Fit & Active Flatbread Multi-Grain with Flax, Egg White , Egg. Lunch: Fit & Active Strawberry Lemonade, Strawberries, Bing Cherries, Boar's Head Horseradish Cheddar Cheese, Roast Beef. Dinner: Water , Baby Spinach, Eggplant with Cheese and Tomato Sauce, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Kashi Cinnamon Harvest Organic Wheat Biscuits, Breyers Blasts! Snickers. more...
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 Comments
Blessings my friend - take baby steps to take care of you
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Doesn't sound like you should be disappointed with yourself AT ALL -- look at how much you are accomplishing for the people you love! YES, it is important to take care of YOU, too, but there ARE times in life where we just have to take a back seat for awhile so we can get through the current crisis. Hang in there. Maybe try to do just ONE thing that makes you feel better about your WOE (drinking water? exercising? elminiating one food?
01 Jul 20 by member: Debbie Cousins
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01 Jul 20 by member: Alnona
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Such a full plate. Take care of yourself too 🙏 🌹
01 Jul 20 by member: raineybird
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I am sorry for what you are going through. I don't understand people critiquing others while they workout! That's ridiculous! You aren't the first person I've heard of having to deal with family doing that to them. They have no right, especially if they aren't working out themselves! You do you and dont listen to what your hubby says. Working out is amazing for you and you deserve to feel that way! <3
01 Jul 20 by member: rivy311
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