colegar's Journal, 30 June 2020

Weigh In record (no journal entry) for 30 June 2020
246.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2020:
1784 kcal Fat: 77.85g | Prot: 60.41g | Carb: 221.04g.   Lunch: Yoplait Vanilla Yogurt, Tangerines (Mandarin Oranges), Bega Tasty Cheese Slices, Meadow Lea Original Margarine, Wholemeal Bread. Dinner: Curried Mince with Cabbage, White Rice. Snacks/Other: Bega Tasty Cheese Slices, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Woolworths Select Peaches in Mango Jelly. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



colegar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.