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What a weekend. Tracking was impossible! Back to the tracking today. Two steps forward one step back I guess. I need to get it together.
Diet Calendar Entries for 25 October 2010:
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1725 kcal
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Fat: 47.33g | Prot: 68.00g | Carb: 270.15g.
Breakfast: 1% Fat Milk, Bananas, Honey Sunshine Cereal. Lunch: vegetable soup, Lettuce Salad with Assorted Vegetables, dempsters, mustard. Dinner: BBQ Sauce, pickled beets, bread and butter pickles, Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), White Rice (Short-Grain, Cooked). Snacks/Other: Lemon Meringue Pie (Commercial), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bite Size Crispy Minis Cheddar, Almonds, Dried Prune. more...
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3722 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
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