Diogo Ventura's Journal, 19 June 2020

🌯🌯 pós treino

550kcl
P 36
H 73
G 11
Fibra 6

Diet Calendar Entry for 19 June 2020:
2028 kcal Fat: 33.45g | Prot: 143.98g | Carb: 287.75g.   Breakfast: Inulina,  Morangos, Bimbo The Rustik Bakery, Dovo Clara de Ovo. Lunch: HSN Caril Sauce,  Carne do Peito de Frango,  Tomates Cereja,  Cogumelos,  Cenouras, Pingo Doce Espinafres, Mexifoods Tortillas de Trigo. Snacks/Other: Popcorn Kernels, Gresso Leite Magro, Continente Morangos Congelados, Boca Doce Pudim Morango, Prozis Real Whey 100% (Caramel Pudding). more...

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