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Had my gallbladder surgery Dr. Ronald Lewis performed the surgery. Marlene and Scott was there and Northeast Georgia Hospital in Gainesville GA. 8/13/2013. Today I am on the road to recovery and I am doing good I have had some rice and black beans for lunch and cuban coffee my favorite at Havana South my first time eating there with Julie. I had a peach for snack. I am hoping to lose more weight my weight is staying around 220lbs that is down from 249 which is great!!!! But still need to lose about 60 more lbs before I will be finished with my journey!!!!!!!!!!! Here we go on the next part of that journey!!!
Diet Calendar Entry for 19 August 2013:
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454 kcal
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Fat: 3.98g | Prot: 15.33g | Carb: 91.70g.
Breakfast: Vitamin Water Zero Rise Orange. Lunch: Cafe Con Leche (with Sugar), Black Beans (Canned), White Rice. Snacks/Other: Peach. more...
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