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Ho hum
No change
I reviewed my weight history this morning. 20lbs in two months and then ... STALLage. No I am down 4 in 1.5 months. Partly because I can't play much hockey anymore given the schedule. Sad about it today :(
Oh well. Onward and upward.
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206.4 lb
Lost so far: 23.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2010:
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1773 kcal
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Fat: 59.09g | Prot: 69.11g | Carb: 225.47g.
Breakfast: Non-Hydrogenated Margarine, Light Rye Bread, Miracle Whip Light, Cacciatore Salami. Lunch: Mayonnaise, Beerwurst, Kaiser, egg. Dinner: Miracle Whip, Cacciatore Salami, wonder, Ketchup, Kraft Dinner. Snacks/Other: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. more...
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3067 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes, Desk Work - 7 hours, Driving - 3 hours. more...
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steady weight
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 Comments
You're being tested by the diet gods...don't worry, if you are watching your portions, keeping within your R.D.I. and can manage some movement into your day without the hockey play (sorry about that one), you'll see the trend downward. Onward and upward to infinity and beyond!!! TOWANDA!!!
20 Oct 10 by member: Lisa Online
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You are doing great buddy ! I am kind of stalled also but I think it's because I haven't been able to get in all the excersise I would normally get in bcz of OT at work. Stuck at 207 :P
20 Oct 10 by member: vanessa896
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