bdhu2001's Journal, 19 October 2010

Revolving Stairs and Upper body #3 workout. Trying to pay more attention to challenges this week and eat better. Need a mobile app so that I don't have to be at desktop to check calories. When I try the mobile web-site to search and add, it's not working.

Diet Calendar Entries for 19 October 2010:
600 kcal Fat: 9.00g | Prot: 21.00g | Carb: 107.11g.   Breakfast: stonyfield organic yogurt, apples & cinnamon oatmeal, sugar, coffeemate. Lunch: smart ones chicken enchiladas suiza. more...
2057 kcal Activities & Exercise: Upper #3 - 25 minutes, Revolving Stairs - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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