Weigh In record (no journal entry) for 13 June 2020
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265.0 lb
Lost so far: 18.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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224 kcal
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Fat: 14.79g | Prot: 15.28g | Carb: 7.50g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Premium Shaved Smoked Turkey Breast. more...
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losing 2.4 lb a week
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