Weigh In record (no journal entry) for 07 June 2020
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268.0 lb
Lost so far: 29.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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3323 kcal
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Fat: 116.80g | Prot: 75.07g | Carb: 416.38g.
Breakfast: Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar. Lunch: Taco Bell Quesadilla - Cheese, Taco Bell Bean Burrito, Dunkin' Donuts Hazelnut Latte with Almond Milk. Dinner: Fresh Direct Table Shrimp, Vegetable & Brown Rice Biryani. Snacks/Other: Oreo Chocolate Sandwich Cookies, Rice Flour Pudding with Nuts (Indian Dessert), Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Field Trip Turkey Stick, Starbucks Lemon Loaf. more...
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gaining 7.0 lb a week
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Comments
Been missing you in the challenges, Jeannie.
08 Jun 20 by member: Debbie Cousins
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