Weigh In record (no journal entry) for 05 June 2020
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182.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1008 kcal
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Fat: 25.48g | Prot: 52.14g | Carb: 153.40g.
Breakfast: Jif Creamy Peanut Butter, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Skinnygirl Poppyseed Salad Dressing, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Priano Tri-Color Tortellini. Snacks/Other: Boiled Egg, Midnight Beauty Black Seedless Grapes. more...
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losing 5.6 lb a week
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