Weigh In record (no journal entry) for 04 June 2020
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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301 kcal
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Fat: 19.23g | Prot: 24.66g | Carb: 8.96g.
Lunch: Swiss Cheese, Market Pantry Deli Style Sliced Cooked Ham. Snacks/Other: Iced Coffee with Cream. more...
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losing 0.1 lb a week
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