So this morning the scale says I gained but it also says my bfp is down. I guess I have gained some water weight. Phooey. I was expecting a loss. My buddy Shennon and I walked 5 miles last night. I thought we were doing four and wondered why it took so much longer than 4 miles in my neighborhood, and then she told me one lap around is 1.25 miles, rather than "about 1" as she had told me. Hey, it was good for me. She wanted to go even further, but I was tired and missed my boyfriend whom I hadn't seen all day. I've been craving food at night; I've got to look into it and check that. I know there is good advice about that in my book The Diet Cure, but I don't remember what it is. Maybe I will start recording my food again for a while. That will hold me accountable when I start to pick up bad habits from Chuck!
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm in the same boat, cindylynnwho. I expected a loss but had a small gain. I think the cooler weather is affecting the scales. Great job on the loooong walk! I'm glad your buddy tricked you!
05 Oct 08 by member: amryk
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Recording is always a good thing. I'm sure it will help. I crave food at night when I am bored. If I go upstairs away from the kitchen, I usually stop thinking about it. Great job on the 5 miles. Bet that was a nice suprise!
06 Oct 08 by member: bethru
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thanks for your support, guys!
06 Oct 08 by member: cindylynnwho
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