Suzi Cue's Journal, 04 August 2013

I am so ready to shed at least 10 lbs. Already exercised this a.m. and may go for another walk later.

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1290 kcal

Fat: 20.59g | Prot: 74.65g | Carb: 219.95g.   Breakfast: Coffee (Brewed From Grounds), General Mills Cheerios. Lunch: Green String Beans, Graham Crackers, Pepsi Caffeine Free Pepsi, Butterball Boneless Turkey Breast Roast, Golden Delicious Apples. Dinner: Bush's Best Original Baked Beans, Coffee (Brewed From Grounds, Decaffeinated), Bush's Best Original Baked Beans, Whole Wheat Bread, Butterball Boneless Turkey Breast Roast. Snacks/Other: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Cheerios. more...

1722 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...